Thinning hair is something that many women tend to face after a certain age. In some cases, the hair tends to fall out more after the age of 40 and for some, this can be a cause of worry even before hitting their 30s.
Now, this is a common problem that is faced by many women, but also the reason behind this problem is also plenty to notice.
It can either due to stress, hormonal problems, nutritional deficiencies, any particular health issue, or genetics.
There are several medicines and shampoos and treatments available today to treat the hair thinning issue.
One such treatment that many must have heard of is; biotin. Many brand have putbiotin in shampoo to make them more beneficial.
About biotin
Biotin is a vitamin B, which helps in the production of fat, carbohydrates, and proteins. Now hair is also made of a protein called keratin.
Therefore, biotin helps manufacture keratin, which in turn helps in strengthening the hair and causes lesser hair fall.
The body usually produces enough amount of biotin to keep the hair and nails growing. But in case of deficiency, biotin must be taken as a supplement. Also, biotin shampoo helps thin hair and makes hair grow faster.
Biotin deficiency
Now that biotin is important for healthy hair, deficiency of biotin can cause damaged and weak hair.
Though biotin deficiency is not that common, it is still found that women suffering hair loss tend to have a certain amount of deficiency in them.
Shampoos with biotin
Now when it comes to hair thinning, the very first thing that comes to mind is to change the shampoo. No, most of them pick biotin enriched shampoos. So the question is, do they work?
Well, a good shampoo with biotin in it is effective. It will help to strengthen the hair structure and also improves overall hair growth.
Many researchers have shown that women with different amounts of hair thinning can reap many benefits of biotin shampoo for thinning hair.
Final words
Biotin supplement is something that can take orally and also can be found in shampoos and conditioners.
If one suffers from biotin deficiency and that is causing hair loss, then using the right shampoos with biotin can encourage hair growth.
